01417cam a2200337 i 4500 94729326 TxAuBib 20150122120000.0 140711s2014||||||||||||||||||||||||eng|u 2014027509 9781579655730 1579655734 (OCoLC)883749169 TxAuBib rda Lipman, Frank, 1954- The new health rules [ANF] : simple changes to achieve whole-body wellness / Frank Lipman, M.D. & Danielle Claro ; photographs by Gentl & Hyers. New York : Artisan, [2014] ©2014. 223 pages : illustrations (chiefly color) ; 19 cm. txt rdacontent n rdamedia nc rdacarrier Examines "the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed"--Amazon.com. 20150122. Health. Self-care, health. Nutrition. Claro, Danielle,. Gentl & Hyers. TXGPL