02799cam a2200481 i 4500 614659324 TxAuBib 20221229120000.0 220713s2022||||||||||||||||||||||||eng|u 2022020550 9781684039975 paperback $18.95 1684039975 paperback $18.95 (OCoLC)1336011752 TxAuBib rda Pettit, Jeremy W.,. Overcoming suicidal thoughts for teens [MEM] : CBT activities to reduce pain, increase hope & build meaningful connections / Jeremy W. Pettit, PhD, Ryan M. Hill, PhD. Oakland, CA : Instant Help Books, [2022] xii, 194 pages : illustrations ; 21 cm. txt rdacontent n rdamedia nc rdacarrier instant help solutions series, The Alex Shawn Berry Memorial. Includes bibliographical references (pages [193]-194). Preparing for the Journey -- Starting Out with Safety Planning -- Identifying and Managing Feelings -- Identifying and Managing Negative Thoughts -- Identifying and Managing Stress -- Building Relationships -- Building Purpose -- Where Do I Go from Here? "Suicide is the second leading cause of death among teens in the US, and the need for effective prevention has never been greater. Written by two adolescent suicide experts, this gentle and effective guide will help teens overcome suicidal thoughts by reducing emotional pain, increasing hope, and building meaningful connections. Readers will learn specific skills grounded in evidence-based cognitive behavioral therapy (CBT), including how to establish safety plans, identify and manage intense emotions, limit stress, find purpose, and ultimately take control of their suicidal thoughts to move forward into a more optimistic and hopeful future"-- Provided by publisher. Ages 13-19 Instant Help Books. Grades 10-12 Instant Help Books. 20221229. Alex Shawn Berry Memorial. Teenagers Suicidal behavior Juvenile literature. Teenagers Suicidal behavior Prevention Juvenile literature. Suicide Prevention Juvenile literature. Cognitive therapy Juvenile literature. Cognitive therapy. Cognitive therapy for teenagers Juvenile literature. Suicide Prevention. Young adult literature. Self-help publications. Hill, Ryan M.,. The instant help solutions series. TXGPL