01584cam a2200373 i 4500 371266325 TxAuBib 20190227120000.0 181226s2019||||||||||||||||||||||||eng|u 2018038262 9780525479970 052547997X (OCoLC)1080272307 TxAuBib rda Ornish, Dean,. Undo it! [ANF] : how simple lifestyle changes can reverse most chronic diseases / Dean Ornish, and Anne Ornish. First edition. New York : Ballantine Books, [2019] xviii, 506 pages : illustrations ; 25 cm. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references (pages 451-490) and indexes. It works! -- Why it works: a new unified theory of health and healing -- The lifestyle medicine revolution -- Eat well -- Move more -- Stress less -- Love more -- Ornish kitchen/true love recipes. Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease--as well as prevent and reduce symptoms. 20190227. Chronic diseases Alternative treatment. Chronic diseases Diet therapy. Health behavior. Self-care, Health. Cookbooks. Ornish, Anne,. TXGPL