01332cam a2200277 4500 130128750 TxAuBib 20080416120000.0 070717s2007||||||||||||||||||||||||eng|u 2007029153 9781583332948 1583332944 (OCoLC)156891965 DLC DLC DLC TxAuBib Schuler, Lou. The new rules of lifting for women [ANF] : lift like a man, look like a goddess / Lou Schuler with Cassandra E. Forsythe ; workout programs by Alwyn Cosgrove. New York : Avery, 2007. xiii, 258 p. : ill. ; 25 cm. Includes bibliographical references and index. Introduction: The man show -- Why should a woman lift like a man? -- The truth about your muscles -- Step away from the treadmill -- The war against food -- The carb wars are so over -- Good nutrition : simple versus simplistic -- Our meal plans can beat up their meal plans -- Smart women, foolish workouts -- Core of babylon -- A woman's place is in the weight room -- The right moves -- Extra stuff to do -- Yes, you. 20080416. Weight lifting. Exercise for women. Forsythe, Cassandra E. TXGPL